Healthy living

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Latest healthy living news, videos and resources

Panel discussion at the future of aging summit
Why older adults in Canada need advocates: Insights from the Future of Aging Summit

As Canada’s population ages, the need for advocates to represent older adults is becoming more pressing. Only three provinces—British Columbia, Newfoundland and Labrador, and New […]

Ritu Sadana
Why we need to take a life-course approach to healthy aging

Healthy aging outcomes are affected by various life factors, not only things that happen in older age. A life-course approach considers the whole person throughout […]

A couple holding skis on a ski hill, wearing sunglasses and orange jackets.
Tips for taking care of your eyes this winter

Just like that… it’s winter. Making sure we have a warm winter jacket and boots, getting our snow tires put on, and ensuring we have […]

Conference attendees discussing the future of aging at RTOERO event
RTOERO’s Future of Aging Summit brings together thought leaders, changemakers

RTOERO will host its first Future of Aging Summit from May 15 to 17, 2024, in Toronto, Canada. The international conference will bring together experts […]

older friends enjoying a meal together outside
Design your menu for mentally healthy living in the later years

The COVID-19 pandemic, which greatly affected older people, created a prime opportunity to learn from them about their mentally healthy living strategies—including tips on the […]

caregiver with a person who has dementia
Living with dementia: understanding the condition and advocating for supports

Almost one million Canadians are projected to be living with dementia by 2030. In Canada, 50 per cent of people living with dementia are cared […]

Older adult on a bus talking to a passenger beside them
Time to retire from driving? Considerations and steps

Driving is a symbol of freedom and independence. You can go where you want when you want. And Canada is one of the most car-dependent […]

A woman doing a stretch in her chair in the living room
7 free ways to build your healthy aging knowledge

It’s never too late to take steps to improve your health. Little things can make a big difference. But how do you know what steps […]

Older man rubbing his eyes.
Dry eyes: why you shouldn’t suffer in silence

Dry eye syndrome or keratoconjunctivitis sicca has a full suite of unpleasant symptoms. Itchy, tired and red eyes are the most obvious, but dry eyes […]