Healthy living

You can take action to support your health and well-being. Together, we can work to improve services and systems that support healthy aging for everyone. We help with both.

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Retirement prep is about
more than finances

How will things change when you’re not headed to work every day? How can you prepare? You can plan for joy in retirement. 

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Latest healthy living news, videos and resources

Time to retire from driving? Considerations and steps
Time to retire from driving? Considerations and steps

Driving is a symbol of freedom and independence. You can go where you want when you want. And Canada is one of the most car-dependent […]

The value of intergenerational friendships
The value of intergenerational friendships

We often hear about the importance of social connections and relationships for our health. But have you considered the added value of maintaining intergenerational relationships? […]

7 free ways to build your healthy aging knowledge
7 free ways to build your healthy aging knowledge

It’s never too late to take steps to improve your health. Little things can make a big difference. But how do you know what steps […]

Dry eyes: why you shouldn’t suffer in silence
Dry eyes: why you shouldn’t suffer in silence

Dry eye syndrome or keratoconjunctivitis sicca has a full suite of unpleasant symptoms. Itchy, tired and red eyes are the most obvious, but dry eyes […]

Webinar: Diabetes prevention and management – What you should know
Webinar: Diabetes prevention and management – What you should know

Dr. Alanna Weisman presented this webinar in November 2022 to help RTOERO members and guests understand more about diabetes. It covers:

The role of dental care in overall health
The role of dental care in overall health

Your oral health both impacts and is impacted by overall health. Good oral hygiene is an essential part of maintaining your wellness. Regular dental checkups […]

How do I know if I’m socially isolated or lonely?
How do I know if I’m socially isolated or lonely?

It’s no secret that social isolation and loneliness are bad for our health. After all, research has suggested that prolonged social isolation and loneliness are […]

Webinar: Social inclusion – a practical guide to future-proof your relationships
Webinar: Social inclusion – a practical guide to future-proof your relationships

This webinar was presented in September 2022 by the RTOERO Foundation featuring Laura Tamblyn Watts CEO of CanAge. Loneliness and social exclusion are as bad […]

How you can be involved in preventative public health efforts
How you can be involved in preventative public health efforts

There’s growing recognition that members of the public need to be involved in preventative public health projects. Many societal health problems are avoidable and designing […]