Healthy living

You can take action to support your health and well-being. Together, we can work to improve services and systems that support healthy aging for everyone. We help with both.

Start here

Retirement prep is about
more than finances

How will things change when you’re not headed to work every day? How can you prepare? You can plan for joy in retirement. 

Download our social planning e-book for a comprehensive guide to crafting a retirement you enjoy.

Estimated Retirement Year*
Email*
Please use your personal email address to make sure our emails get to you! We'll never share your email with anyone else.

Latest healthy living news, videos and resources

How youth and adults can work together for environmental action
How youth and adults can work together for environmental action

A sustainable future and human survival depend on climate action and environmental stewardship. And while environmental sustainability is an issue of concern for all of […]

5 signs you’re experiencing ageism and what to do about it
5 signs you’re experiencing ageism and what to do about it

Ageism is stereotypes (thoughts), prejudice (feelings) or discrimination (actions) on the grounds of a person’s age. Ageism exists within institutions and communities, within interpersonal relationships, […]

Webinar: Why you need a benefits plan after age 65
Webinar: Why you need a benefits plan after age 65

Johnson Inc. Senior Vice President, National Sales & Business Development John Thompson and RTOERO Director of Benefits Stephen Wong, share insights on why you need […]

What is ageism?
What is ageism?

Ageism is stereotypes (thoughts), prejudice (feelings) or discrimination (actions) on the grounds of a person’s age. According to the World Health Organization’s (WHO) Global Report […]

Free well-being series for education employees launches in time for back to school
Free well-being series for education employees launches in time for back to school

RTOERO has launched a 21-week online well-being program for education sector employees in time for back to school. The free series, called 21 chats about […]

How to prepare for retirement emotionally
How to prepare for retirement emotionally

Retirement is a big life change! Here are some tips to help you prepare emotionally.

Webinar: Supporting 2SLGBTQIA+ older adults in aging and old age
Webinar: Supporting 2SLGBTQIA+ older adults in aging and old age

Learn about some of the triumphs and challenges presented by the interconnections of ageing and 2SLGBTQIA+ identities.

6 ways to create a happy retirement
6 ways to create a happy retirement

Wondering how to make a happy retirement? Here are six common habits of happy retirees!

Webinar: Virtual connection and loneliness during COVID-19 among RTOERO members
Webinar: Virtual connection and loneliness during COVID-19 among RTOERO members

Presented by the RTOERO Foundation and featuring Dr. Paula Rochon, RTOERO Chair in Geriatic Medicine and Dr. Rachel Savage, Scientist at Women’s College Research Institute. […]