Healthy living

Top 5 plants to share with other gardeners
Top 5 plants to share with other gardeners

Sharing plants with friends, neighbours and family helps bring down the cost of gardening and makes a garden more meaningful and personal. Here are five […]

How to get the most out of your retirement health insurance plan
How to get the most out of your retirement health insurance plan

Now that you’ve selected RTOERO health insurance for your retirement insurance plan, we want to make sure you make the most of it! Not a […]

5 spring cleaning ideas for your mind, body and soul
5 spring cleaning ideas for your mind, body and soul

Come spring, we often think of reorganizing, decluttering closets, opening windows and dusting every corner of our homes. As the season renews, this can also […]

Johnson Insurance contributions hit $1 million mark
Johnson Insurance contributions hit $1 million mark

The RTOERO Foundation is very pleased to announce that Johnson Insurance, with its most recent contribution, has reached a cumulative giving total of one million […]

Webinar: The Aging Continuum – Secure the Support Necessary for The Journey
Webinar: The Aging Continuum – Secure the Support Necessary for The Journey

We welcomed Anita Plunkett, R.P.N. Cert. Ad.Ed and  Grace Welch, Volunteer Champlain Region Family Council (CRFCN, Member Ottawa Council on Aging (COA) to discuss the […]

Light and colour can affect  your mood and mental  health
Light and colour can affect your mood and mental health

Humans need light, especially sunlight. As a result, light therapy is commonly used as a treatment method for seasonal affective disorder (SAD). Light is very […]

Stay safe in the kitchen with these tips
Stay safe in the kitchen with these tips

Growing up, many of us have had memorable moments in the kitchen, whether it’s from cracking that first egg or the smell of grandma’s famous […]

How to create an inventory of important documents and contacts
How to create an inventory of important documents and contacts

An inventory of essential documents is valuable to you and will be helpful to your family, your power of attorney, your executor and your lawyer. […]

Webinar:  Rights of older persons
Webinar: Rights of older persons

We welcomed Margaret Gillis, president of the International Longevity Centre Canada and Dr. Tamara Daly, director of the York University Centre for Aging Research and […]