Healthy living

You can take action to support your health and well-being. Together, we can work to improve services and systems that support healthy aging for everyone. We help with both.

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Latest healthy living news, videos and resources

Portrait of older asian woman
Webinar: The Women’s Age Lab and gendered ageism with focus on older women

Presented by the RTOERO Foundation and featuring Dr. Paula Rochon, RTOERO Chair in Geriatric Medicine and Dr. Rachel Savage, epidemiologist and a Research Scientist at […]

Older friends at a restaurant enjoying smoothies
Webinar: Paths to wellness for older persons: body, mind, spirit

Presented by Isobel Mackenzie, Seniors Advocate for Province of British Columbia and Dr. Keri-Leigh Cassidy, Professor of Geriatric Psychiatry at Dalhousie University and Founder of […]

person walking down a trail in a forest with their dog in front of them
Webinar: Saving the forest … saving us

Presented for RTOERO members by Diana Beresford-Kroeger, World-recognized author, medical biochemist and botanist in October 2021 The natural world is under siege. That includes human […]

older man looking sad
Webinar: Practical ways to address the growing epidemic of loneliness and isolation in older adults

Presented by the RTOERO Foundation and featuring Dr. Samir K. Sinha, Director of Geriatrics at Sinai Health System and the University Health Network in Toronto […]

Older couple in their home talking to a support worker
Webinar: Building an eldercare system that actually cares

Presented by André Picard, Globe and Mail health reporter and columnist in September 2021 Health care systems have dismally failed older Canadians for decades. During […]

Older adults tour a fire hall in Prince Edward County as part of an RTOERO Foundation-funded grant to address social isolation in the area
Social isolation grant triggers cascade of positive outcomes in Prince Edward County

In 2017, the RTOERO Foundation provided a $25,000 grant to The Prince Edward County Community Care for Seniors Association, a non-profit organization in Prince Edward […]

Older woman colouring
Webinar: Self-care throughout the retirement journey

Presented by Alka Chopra, registered dietician and diabetes educator and self-care advocate and Shindujan Yogaratnam, registered kinesiologist in September 2021 This webinar presents self-care as […]

Older South Asian woman
Webinar: Ageism and intersectionality

Regional Diversity Roundtable Executive Director Varsha Naik and Coordinator Taranum Khan share what intersectionality is and how it relates to ageism as it intersects with […]

Group of youth at an environmental planning meeting.
How youth and adults can work together for environmental action

A sustainable future and human survival depend on climate action and environmental stewardship. And while environmental sustainability is an issue of concern for all of […]