Healthy living

You can take action to support your health and well-being. Together, we can work to improve services and systems that support healthy aging for everyone. We help with both.

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Retirement prep is about
more than finances

How will things change when you’re not headed to work every day? How can you prepare? You can plan for joy in retirement. 

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Latest healthy living news, videos and resources

Webinar: Saving the forest … saving us
Webinar: Saving the forest … saving us

Presented for RTOERO members by Diana Beresford-Kroeger, World-recognized author, medical biochemist and botanist in October 2021 The natural world is under siege. That includes human […]

Webinar: Practical ways to address the growing epidemic of loneliness and isolation in older adults
Webinar: Practical ways to address the growing epidemic of loneliness and isolation in older adults

Presented by the RTOERO Foundation and featuring Dr. Samir K. Sinha, Director of Geriatrics at Sinai Health System and the University Health Network in Toronto […]

Webinar: Building an eldercare system that actually cares
Webinar: Building an eldercare system that actually cares

Presented by André Picard, Globe and Mail health reporter and columnist in September 2021 Health care systems have dismally failed older Canadians for decades. During […]

Social isolation grant triggers cascade of positive outcomes in Prince Edward County
Social isolation grant triggers cascade of positive outcomes in Prince Edward County

In 2017, the RTOERO Foundation provided a $25,000 grant to The Prince Edward County Community Care for Seniors Association, a non-profit organization in Prince Edward […]

Webinar: Self-care throughout the retirement journey
Webinar: Self-care throughout the retirement journey

Presented by Alka Chopra, registered dietician and diabetes educator and self-care advocate and Shindujan Yogaratnam, registered kinesiologist in September 2021 This webinar presents self-care as […]

Webinar: Ageism and intersectionality
Webinar: Ageism and intersectionality

Regional Diversity Roundtable Executive Director Varsha Naik and Coordinator Taranum Khan share what intersectionality is and how it relates to ageism as it intersects with […]

How youth and adults can work together for environmental action
How youth and adults can work together for environmental action

A sustainable future and human survival depend on climate action and environmental stewardship. And while environmental sustainability is an issue of concern for all of […]

5 signs you’re experiencing ageism and what to do about it
5 signs you’re experiencing ageism and what to do about it

Ageism is stereotypes (thoughts), prejudice (feelings) or discrimination (actions) on the grounds of a person’s age. Ageism exists within institutions and communities, within interpersonal relationships, […]

Webinar: Why you need a benefits plan after age 65
Webinar: Why you need a benefits plan after age 65

Johnson Inc. Senior Vice President, National Sales & Business Development John Thompson and RTOERO Director of Benefits Stephen Wong, share insights on why you need […]