Healthy living

You can take action to support your health and well-being. Together, we can work to improve services and systems that support healthy aging for everyone. We help with both.

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Retirement prep is about
more than finances

How will things change when you’re not headed to work every day? How can you prepare? You can plan for joy in retirement. 

Download our social planning e-book for a comprehensive guide to crafting a retirement you enjoy.

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Latest healthy living news, videos and resources

Sign up to help prevent social isolation and loneliness
Sign up to help prevent social isolation and loneliness

October 1, 2020 More than 500 RTOERO members and friends of the RTOERO foundation have signed up for the RTOERO Foundation’s annual Social Isolation Awareness […]

Stay safe online with these best practices
Stay safe online with these best practices

This article first appeared in Liaison, our member newsletter. Scammers can be sophisticated! Stay a step ahead with these tips for online safety. There are […]

Social isolation hits seniors hard – and in a pandemic affects everyone
Social isolation hits seniors hard – and in a pandemic affects everyone

This article first appeared in Liaison, our member newsletter. It’s taken a pandemic for many Canadians to understand one of the country’s biggest health risks […]

Insurance plans for retirement: What to compare (+ printable checklist!)
Insurance plans for retirement: What to compare (+ printable checklist!)

Choosing your insurance plan for retirement is one of the most important decisions you’ll make as you prepare for retirement. When you retire from the […]

Brain creates new cells throughout life, new study shows
Brain creates new cells throughout life, new study shows

This article first appeared in Liaison, our member newsletter. Healthy older adults can generate just as many new brain cells as young teenagers. That’s the […]

Vibrant Voices campaign amplifies seniors’ views during Ontario election Federal Retirees, RTOERO partner to highlight key issues for members, seniors
Vibrant Voices campaign amplifies seniors’ views during Ontario election Federal Retirees, RTOERO partner to highlight key issues for members, seniors

RTOERO and the National Association of Federal Retirees (Federal Retirees) have partnered to launch Vibrant Voices, an advocacy campaign to represent the interests and concerns […]

Journaling your way to wellness
Journaling your way to wellness

Journaling can seem like a broad term. That is because there are so many different kinds of journaling to choose from, and the best part […]

Canada’s aging population is on the rise, but do we have the resources to match?
Canada’s aging population is on the rise, but do we have the resources to match?

By 2026, more than 20 per cent of our population will be 65 years and older, the majority of whom will be women. Our aging population is expanding, […]

 
How to find a volunteer opportunity through RTOERO

RTOERO Executive Director Jim Grieve shares why RTOERO is your one-stop-shop for volunteer opportunities in retirement.